good morning!

ahhhhh....i feel so much better today.
this past week has been an emotional roller coaster
which reached its high point yesterday with
me completely pissed off and yelling on the phone
in front of the McDonald's where i was about to eat.
i hadn't eaten anything that morning so the
rush of bad adrenalin from my anger
left me exhausted and famished.

everything's ok, though.
i still wonder why my emotions came out like that.
there was no hesitation at all.
my values were plain and simply compromised and
i just wasn't havin' it.

the nice thing, though, was that i hadn't been
so clear about anything like that in a while.
it was nice to not waiver or feel unsure about
what i was saying.
i felt completely justified and the words coming out of
my mouth even made sense, in spite of my emotional state.

hmmm...i think the last time i had a moment like that
was when i reacted to something my mom did/said to me
that was completely off kilter.

its just nice to be at peace right now, and I owe that all to
*the warm hug i got from the bf when i got home
*the nice japanese dinner i had with my brother
*the hour i spent at the gym doing laps in the pool and hanging out in the hot tub
and...
*ending the day with a good laugh by watching "School of Rock" with the bf. That movie is too cute and funny. The kids in it just make your heart melt. And Jack Black...he's probably one of my favorite comedians. 'cracks me up everytime!

anyway, i'm off on a hunt to find a nice breakfast place for me and the bf to eat at this morning.

namaste.