change brings new beginnings

In yoga, breathing is an integral part of the practice.
It brings fresh oxygen to the entire body and a calmness
that brings a deeper sense of focus.
On the exhale, I am able to let go
of all the toxins (physical and mental) that keep
my self from positive being.

...after holding my breath for exactly one year and
7 months, i got the call that ended 2004 on a high note:

I WAS OFFERED A NEW JOB!

The exhale was sublime.