'wish i was daddy warbucks
spent over $100 yesterday to take care of my aching body yesterday.
I developed a nasty headache on Wednesday night due to
tight neck, back and shoulders from not working out
enough and from having a non-ergonomic work station.
my body was just not havin' it anymore.

i was about to go into work today
when i felt my neck muscles cramp up
and yet another awful headache insued.
there was no way I'd make it hunched over on
my work computer today.

I immediately asked my bf to turn around
and drive me back home.
luckily, we hadn't driven too far to get to the BART.
home was only a few blocks away.
I stretched for a while when i got home.
'felt a little better, but i still don't think i would've survived today.
I think my body just needs the rest.

so here i am, in bed with the laptop.
i'm debating on whether or not i should go
in for another massage.
I tried a new place, Body Therapy Center in Palo Alto.
I loved it!
my therapist was trained in myofascial release, and i think
this modality was a good start to helping me
undo all the craziness that i've let my body go through.

i know i should schedule another appointment this weekend, but
it ain't cheap. and i ain't Daddy Warbucks.
dammit, it's times like these when I wish I had 2 extra arms
that would allow me t massage my own back.
argh! I hate catch 22's!!